HOW TO MAINTAIN EYES HEALTH

In the language of literature to say that something very valuable is often denoted as the eyeball. Once the importance of the sense of sight, so there are enough people who, if forced to choose one, would prefer a deaf than blind. Therefore, let’s take care of our eyes, from the outside and from within. Here are some tips on how to maintain eye health:

1. Give it time to rest, by looking at distant objects after reading and writing for a long time.

2. No rubbing eyes with hands while conceding a grain of sand or other objects.

3. Protect them from the blinding sunlight by wearing dark glasses, while you are in the sun long enough.

4. Eating nutritious foods, especially sufficient vitamin A.

Take care your eyes with good, so that this life camera can provide the best service. Because only healthy eyes that can provide the best service.